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Our Services
The Kettlebell Exchange is a minimalist strength program built for busy people training at home. Learn essential kettlebell skills, borrow a bell each month, and trade up as you get stronger—no gym membership or expensive equipment needed. Simple, focused, effective.
STARTING JULY 7th
Strength training made simple and effective. Reserve your weekly time slot and train at your own dedicated station with personalized programming tailored to your goals. With compound lifts at the core, this program removes the guesswork—so you know exactly what to do, how much to lift, and how to progress each week.
For deeper focus and bigger goals. Whether you're training for an event, managing an injury, or want highly personalized support, our coaches provide tailored programming and hands-on guidance to help you move with purpose and progress with confidence.
The Strength Standard is the blog associated with Black Label Strength Project. It is here where I’ll write more long form articles about different aspects of nutrition and fitness.
It’ll also be a place where I give a little background information about working in the fitness realm, even before the days of social media!
Make sure to stay up to date by subscribing to the blog or checking the instagram page!
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